Quick and Easy 5-Ingredient Egg Fried Rice Recipe

Quick and Delicious 5-Ingredient Egg Fried Rice for Busy Weeknights

Looking for a quick and delicious meal? This 5-Ingredient Egg Fried Rice recipe is your answer! It combines the perfect balance of flavors and textures, making it an ideal choice for busy weeknights or when you want a comforting dish. With just five simple ingredients—cooked rice, eggs, soy sauce, green onions, and sesame oil—you can whip up a satisfying meal in under 20 minutes.

First, heat the sesame oil in a pan, and then scramble the eggs until they’re fluffy. Next, add the cooked rice, ensuring every grain is coated with the savory soy sauce. Finally, toss in the chopped green onions for a burst of freshness.

This easy egg fried rice is not only delicious but also versatile. Feel free to add your favorite vegetables or protein for a heartier dish. Whether enjoyed on its own or as a side, this recipe is sure to please everyone at the table. Try it today and discover your new go-to recipe!

What Makes This Recipe So Good?

  • Simplicity: With just five ingredients, this recipe is incredibly straightforward and perfect for anyone, from novice cooks to seasoned chefs.
  • Quick Preparation: You can whip up this delicious dish in under 20 minutes, making it a great option for busy weeknights.
  • Flavorful: The combination of soy sauce and sesame oil adds a savory depth that elevates the dish, while the green onions provide a fresh burst of flavor.
  • Versatility: This egg fried rice serves as a fantastic base. You can easily customize it by adding vegetables, leftover meats, or even tofu to suit your taste.
  • Comforting Texture: The fluffy scrambled eggs combined with the tender rice create a satisfying mouthfeel that is both comforting and hearty.
  • Nutrient-Rich: Eggs are a great source of protein, making this dish not only tasty but also nourishing.
  • One-Pan Wonder: Cooking everything in one pan means minimal cleanup, which is always a plus after a busy day.
  • Kid-Friendly: The mild flavors make it appealing to kids, making it an excellent choice for family meals.

Key Ingredients

  • Cooked Rice — The foundation of this dish, providing the main texture and substance. Using leftover or day-old rice works best, as it’s drier and helps achieve that perfect fried rice texture without becoming mushy.
  • Eggs — Adding richness and protein, eggs create a fluffy texture and provide a comforting element, making the fried rice more filling and satisfying.
  • Soy Sauce — This ingredient brings a savory umami flavor, enhancing the overall taste of the dish. It also adds a beautiful color and a touch of saltiness that balances the other ingredients.
  • Green Onions — Offering freshness and a mild onion flavor, green onions brighten the dish and contribute a lovely pop of color, making it visually appealing.
  • Sesame Oil — This ingredient adds a distinct nutty flavor that elevates the dish, enhancing the aroma and giving the fried rice a deliciously rich finish.

Chefs Helpful Tips

  • Use Day-Old Rice — For the best texture, use rice that has been cooked and cooled. Day-old rice is firmer and less sticky, which helps prevent clumping during frying.
  • Prep Ingredients in Advance — Chop your green onions and have all ingredients ready before you start cooking. This will streamline the cooking process and help you avoid overcooking the rice.
  • High Heat is Key — Cook the fried rice over medium-high heat to achieve that signature fried flavor. This helps to caramelize the ingredients and gives the rice a slight crispiness.
  • Don’t Overcrowd the Pan — If you’re making a large batch, consider frying the rice in smaller portions. Overcrowding can lead to steaming rather than frying, which affects the texture.
  • Adjust Seasoning to Taste — Soy sauce can vary in saltiness, so taste your fried rice before serving. Feel free to adjust with more soy sauce or a pinch of salt to enhance the flavors.
  • Add Extra Flavor with Aromatics — Consider adding minced garlic or ginger for an additional layer of flavor. Just sauté them briefly before adding the rice.
  • Use Fresh Ingredients — Fresh green onions and high-quality soy sauce can significantly enhance the taste of your fried rice, making it more vibrant and delicious.
  • Finish with a Drizzle of Sesame Oil — After cooking, drizzle a little extra sesame oil over the rice for a boost of flavor and aroma.
  • Experiment with Add-Ins — Feel free to personalize your egg fried rice by adding vegetables like peas, bell peppers, or carrots, or proteins like chicken, shrimp, or tofu.
  • Serve Immediately — Fried rice is best enjoyed right after cooking while it’s hot and fresh.

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Difficulty: Beginner Prep Time 5 mins Cook Time 15 mins Total Time 20 mins
Servings: 2 Calories: 300
Best Season: Suitable throughout the year

Description

Looking for a quick and delicious meal? This 5-Ingredient Egg Fried Rice recipe is your answer! It combines the perfect balance of flavors and textures, making it an ideal choice for busy weeknights or when you want a comforting dish. With just five simple ingredients—cooked rice, eggs, soy sauce, green onions, and sesame oil—you can whip up a satisfying meal in under 20 minutes.

Ingredients

Instructions

  1. Prepare the Ingredients

    Gather all your ingredients. If using frozen green peas, ensure they are thawed and ready to use.

  1. Heat the Pan

    In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat.

  1. Scramble the Eggs

    Crack the eggs into the pan and scramble them until they are fluffy and fully cooked. This should take about 1-2 minutes. Remove the scrambled eggs from the pan and set aside.

  1. Fry the Rice

    In the same pan, add another tablespoon of sesame oil. Add the cooked rice and stir-fry for 3-4 minutes, breaking up any clumps and allowing the rice to get slightly crispy.

  1. Add Soy Sauce

    Pour in the soy sauce, stirring well to evenly coat the rice. Continue to cook for an additional 2 minutes.

  1. Incorporate the Eggs and Peas

    Add the scrambled eggs and thawed green peas to the rice mixture. Stir everything together and cook for another 1-2 minutes, allowing the flavors to meld.

  1. Finish with Green Onions

    Remove the pan from heat and stir in the chopped green onions.

  1. Serve

    Plate the egg fried rice while hot, and enjoy your quick and delicious meal!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 2g10%
Cholesterol 150mg50%
Sodium 800mg34%
Potassium 250mg8%
Total Carbohydrate 30g10%
Dietary Fiber 1g4%
Sugars 1g
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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