Quick and Delicious One-Pot Spinach and Feta Pasta

Indulge in the delightful flavors of this One-Pot Spinach and Feta Pasta. This recipe is perfect for those busy weeknights when you crave a delicious and satisfying meal without the fuss. With just one pot, you can create a vibrant dish that combines tender pasta, fresh spinach, and creamy feta cheese.

Start by bringing your ingredients together in a single pot, making clean-up a breeze. As the pasta cooks, it absorbs the savory vegetable broth, infusing every bite with flavor. The addition of cherry tomatoes adds a burst of freshness, while the garlic and oregano enhance the overall taste profile.

Not only is this dish easy to prepare, but it’s also packed with nutrients. Spinach provides essential vitamins, and the feta cheese adds a rich, tangy element that complements the pasta perfectly.

Whether you’re cooking for your family or hosting friends, this One-Pot Spinach and Feta Pasta will impress everyone at the table. Serve it warm, garnished with fresh basil or parsley for an extra touch. Enjoy this simple yet flavorful recipe that truly embodies comfort food at its finest!

What Makes This Recipe So Good?

• Quick and Easy: This dish can be prepared in under 30 minutes, making it perfect for busy weeknights.
• Minimal Cleanup: With everything cooked in just one pot, cleanup is a breeze, allowing you to enjoy your meal without worrying about a pile of dishes.
• Flavorful Ingredients: The combination of garlic, oregano, and feta cheese creates a rich and savory flavor profile that elevates the pasta.
• Nutrient-Packed: Fresh spinach adds essential vitamins and minerals, making this dish a healthy choice.
• Versatile: You can easily customize this recipe by adding other vegetables, proteins, or herbs to suit your preferences.
• Creamy Texture: The melted feta cheese adds a creamy richness to the dish, enhancing the overall mouthfeel.
• Colorful Presentation: The vibrant green spinach and bright red cherry tomatoes make for an appealing visual presentation.
• Comfort Food: Pasta is a classic comfort food, and this dish delivers warmth and satisfaction in every bite.
• Great for Meal Prep: This recipe can be made in larger batches and stored for easy reheating, making it a convenient option for meal prep.
• Kid-Friendly: The mild flavors and appealing textures make it a hit with kids, encouraging them to eat their greens.

Key Ingredients

• Pasta: The foundation of the dish, providing a hearty base that absorbs the flavors of the other ingredients.
• Vegetable Broth: Adds depth and richness, enhancing the overall flavor of the pasta as it cooks.
• Fresh Spinach: Packed with nutrients, it adds a vibrant green color and a mild, earthy taste to the dish.
• Cherry Tomatoes: Their sweet and juicy profile brings a burst of freshness, balancing the savory elements.
• Feta Cheese: Adds creaminess and a tangy flavor, melting slightly to enrich the pasta.
• Garlic: Provides aromatic warmth and enhances the dish’s flavor with its robust taste.
• Dried Oregano: Infuses the dish with an herbal note, complementing the other ingredients beautifully.
• Olive Oil: Used for sautéing and flavor, it adds richness and helps to bind the ingredients together.
• Salt and Pepper: Essential seasonings that enhance all the flavors and ensure a well-balanced dish.

Chef’s Helpful Tips

• Sauté the Garlic First: For a more robust flavor, consider sautéing the minced garlic in olive oil for a minute before adding the other ingredients.
• Customize Your Vegetables: Feel free to add other vegetables like bell peppers, zucchini, or mushrooms to enhance the dish’s nutritional value and flavor.
• Adjust Cooking Time: Depending on the type of pasta you choose, be sure to check the cooking time on the package and adjust accordingly for the best texture.
• Reserve Some Pasta Water: If the pasta seems too dry after cooking, reserve a cup of pasta water before draining. You can add it back in to loosen the sauce.
• Use Fresh Herbs: Fresh basil or parsley can elevate the dish. Sprinkle them on top just before serving for a burst of flavor.
• Feta Variations: Experiment with different types of feta cheese (like herb-infused or smoked) for unique flavor profiles.
• Make it Protein-Packed: Add cooked chicken, shrimp, or chickpeas for an extra protein boost to make it a more complete meal.
• Garnish with Extra Cheese: Top with additional crumbled feta or a sprinkle of Parmesan cheese before serving for added richness.
• Store Leftovers Properly: Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop with a splash of water or broth.
• Experiment with Spices: Try adding a pinch of red pepper flakes for a little heat or lemon zest for a refreshing twist.

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• Easy One-Pot Garlic Parmesan Pasta Recipe

Print Recipe

Quick and Delicious One-Pot Spinach and Feta Pasta

Author: Courtney Cooking Method: One-Pot Cuisine: Greek, Italian, Mediterranean Courses: Dinner, Lunch Recipe Keys: Corn Free Dairy Egg Free Gluten Free High Protein Low Carb Nut Free P pescatarian Quick Meals Soy Free Vegetarian Meals

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Rest Time 5 mins Total Time 30 mins

Servings: 4 Calories: 400

Best Season: Spring, Summer

Dietary:

G Gluten Free H High Protein L Low Carb P Pescatarian V Vegetarian

Description

Indulge in the delightful flavors of this One-Pot Spinach and Feta Pasta. This recipe is perfect for those busy weeknights when you crave a delicious and satisfying meal without the fuss. With just one pot, you can create a vibrant dish that combines tender pasta, fresh spinach, and creamy feta cheese.

Ingredients

Servings

• 12 oz Pasta

• 4 cups Vegetable Broth

• 3 cups Fresh Spinach (roughly chopped)

• 1 cup Cherry Tomatoes (Halved)

• 1 cup Feta Cheese (crumbled)

• 2 cloves Garlic (minced)

• 1 tsp Dried Oregano

• 1 tsp Olive Oil

• Salt (to taste)

• Pepper (to taste)

Instructions

1. Combine Ingredients

   In a large pot, add the pasta, vegetable broth, chopped spinach, cherry tomatoes, minced garlic, dried oregano, olive oil, salt, and pepper. Stir everything together.

1. Cook the Pasta

   Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to medium and cover the pot. Cook for about 10-12 minutes, stirring occasionally, until the pasta is al dente and the liquid has mostly absorbed.

1. Add Feta

   Once the pasta is cooked, remove the pot from the heat and stir in the crumbled feta cheese. Allow it to melt slightly into the pasta.

1. Serve

   Garnish with fresh basil or parsley if desired. Serve warm and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 400kcal

Calories from Fat 180kcal

% Daily Value *

Total Fat 20g31%

Saturated Fat 8g40%

Cholesterol 40mg14%

Sodium 800mg34%

Potassium 800mg23%

Total Carbohydrate 55g19%

Dietary Fiber 6g24%

Sugars 5g

Protein 15g30%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: one-pot pasta, spinach pasta, feta cheese, quick dinner, easy recipes, vegetarian pasta, healthy meals, one-pot meals, comfort food, simple ingredients, pasta recipes, weeknight dinner, creamy pasta, fresh spinach, family-friendly recipes