Easy Slow Cooker Minestrone Soup – Hearty and Healthy Recipe

Hearty Slow Cooker Minestrone Soup – A Healthy, Easy-to-Make Comfort Food

This Slow Cooker Minestrone Soup is the perfect blend of hearty vegetables, beans, and pasta. It’s a comforting, healthy meal that’s easy to prepare and even easier to enjoy. Simply toss everything into your slow cooker, and let it do the work while you go about your day. As the soup simmers, the flavors meld together, creating a delicious and satisfying dish. Whether you’re serving it for a cozy weeknight dinner or meal prepping for the week, this minestrone is sure to be a hit. Plus, it’s a versatile recipe that can easily be customized with your favorite veggies!

What Makes This Recipe So Good?

  • Effortless Preparation – Just toss the ingredients into your slow cooker and let it simmer.
  • Healthy and Nutritious – Packed with vegetables, beans, and whole grains for a balanced meal.
  • Rich, Bold Flavors – Slow cooking enhances the natural flavors of the ingredients.
  • Customizable – Easily swap in your favorite vegetables or beans to make it your own.
  • Perfect for Meal Prep – Make a big batch and enjoy it throughout the week.
  • Freezer-Friendly – Freeze leftovers for a quick, nutritious meal anytime.
  • Comforting and Hearty – It’s a warm, satisfying dish, perfect for colder days.
  • Family-Friendly – A dish everyone will love, from kids to adults.
  • Vegetarian – Naturally meat-free, with options to add protein if desired.
  • Budget-Friendly – Made with simple, affordable ingredients.

Key Ingredients

  • Vegetable Broth – Forms the flavorful base of the soup.
  • Diced Tomatoes – Adds a rich, tangy flavor.
  • Carrots – Provides natural sweetness and texture.
  • Celery – Adds crunch and flavor.
  • Zucchini – A classic veggie for minestrone.
  • Canned Beans (such as kidney or cannellini beans) – Adds protein and heartiness.
  • Pasta (small shapes like ditalini or elbow) – Makes the soup filling and comforting.
  • Onion – Enhances the savory flavor.
  • Garlic – Brings a warm, aromatic depth.
  • Italian Seasoning – A blend of herbs to elevate the soup’s flavor.
  • Spinach or Kale – Adds a healthy, leafy green component.
  • Salt and Pepper – Essential for seasoning and enhancing the flavors.

Chefs Helpful Tips

  • Sauté the Onions and Garlic – For extra depth of flavor, sauté the onions and garlic before adding them to the slow cooker.
  • Use Fresh Herbs – If possible, finish the soup with fresh basil or parsley for a burst of freshness.
  • Add the Pasta Later – To prevent pasta from getting mushy, add it during the last 30 minutes of cooking.
  • Adjust Consistency – If the soup is too thick, add more broth to reach your desired consistency.
  • Customize the Veggies – Feel free to use any seasonal vegetables you have on hand. Bell peppers, green beans, or peas work great.
  • Boost Protein – For more protein, add cooked sausage, shredded chicken, or extra beans.
  • Add Parmesan Rind – Toss in a Parmesan cheese rind while the soup cooks for added richness.
  • Season Gradually – Taste and adjust the seasoning toward the end of cooking for the best flavor.
  • Make it Gluten-Free – Use gluten-free pasta or omit pasta entirely for a lighter option.
  • Freeze Leftovers – This soup freezes well. Store it in airtight containers for up to 3 months. Just leave out the pasta if you plan to freeze it and add fresh when reheating.

Recipes You’ll Enjoy…

Difficulty: Beginner Prep Time 15 mins Cook Time 8 hrs Rest Time 5 mins Total Time 8 hrs 20 mins
Servings: 6 Calories: 280
Best Season: Spring, Summer, Winter, Fall, Suitable throughout the year

Description

This Slow Cooker Minestrone Soup is the perfect blend of hearty vegetables, beans, and pasta. It's a comforting, healthy meal that's easy to prepare and even easier to enjoy. Simply toss everything into your slow cooker, and let it do the work while you go about your day. As the soup simmers, the flavors meld together, creating a delicious and satisfying dish. Whether you’re serving it for a cozy weeknight dinner or meal prepping for the week, this minestrone is sure to be a hit. Plus, it's a versatile recipe that can easily be customized with your favorite veggies!

Ingredients

Instructions

  1. Prep the Ingredients

    Dice the onions, carrots, celery, zucchini, and garlic. Drain and rinse the beans.

  1. Optional – Sauté Onions and Garlic

    In a skillet, heat the olive oil over medium heat. Sauté the diced onions and garlic for 3-4 minutes, until soft and fragrant. This step is optional but enhances the flavor.

  1. Add Ingredients to Slow Cooker

    Add the sautéed onions and garlic (if sautéing), carrots, celery, zucchini, diced tomatoes (with juices), beans, Italian seasoning, and vegetable broth to the slow cooker. Season with salt and pepper.

  1. Cook on Low or High

    Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the vegetables are tender.

  1. Add Pasta and Greens

    About 30 minutes before the cooking time ends, add the pasta and spinach (or kale) to the slow cooker. Stir to combine and cook until the pasta is tender.

  1. Adjust Seasoning

    Taste the soup and adjust seasoning with additional salt, pepper, or herbs if needed.

  1. Rest and Serve

    Let the soup rest for 5 minutes. Serve warm, garnished with fresh basil or parsley and a sprinkle of Parmesan cheese, if desired.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 280kcal
Calories from Fat 45kcal
% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Sodium 750mg32%
Potassium 900mg26%
Total Carbohydrate 50g17%
Dietary Fiber 12g48%
Sugars 7g
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: slow cooker, minestrone soup, easy recipe, healthy, vegetarian, vegan, hearty soup, comfort food, meal prep, one-pot meal, vegetables, beans, pasta, gluten-free option, customizable, family-friendly, budget-friendly

Frequently Asked Questions

Expand All:
Can I make this soup gluten-free?

Yes, simply use gluten-free pasta or omit the pasta entirely for a lighter option.

Can I freeze this soup?

Yes! Minestrone Soup freezes well. Just leave out the pasta and add it fresh when reheating.

How long will this soup last in the fridge?

It will last 4-5 days when stored in an airtight container in the refrigerator.

Can I use dried beans instead of canned beans?

Yes, but you’ll need to cook the dried beans beforehand, as they won’t soften enough in the slow cooker.

What vegetables can I add or substitute?

Feel free to add or swap veggies like bell peppers, green beans, peas, or potatoes based on your preference.

Do I need to sauté the onions and garlic?

It’s optional but recommended. Sautéing adds more depth of flavor to the soup.

Can I add meat to this recipe?

Yes, you can add cooked sausage, shredded chicken, or ground beef for extra protein.

How do I prevent the pasta from getting mushy?

Add the pasta during the last 30 minutes of cooking to prevent it from overcooking.

Can I make this recipe vegan?

Yes! This recipe is naturally vegan as long as you skip the Parmesan cheese or use a vegan alternative.

Can I cook this on high instead of low?

Yes, you can cook it on high for 3-4 hours instead of low for 6-8 hours.

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